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A Yoga Wellness Trainer leads yoga classes, teaches yoga postures,
breathing practices, meditation techniques, and provides wellness guidance to clients.
They assess individual needs, create customized yoga programs, and ensure proper posture,
alignment, and safe practice to help learners achieve physical, mental, and emotional well-being.
Yoga Wellness Trainers also manage class activities, maintain records, perform administrative
responsibilities at yoga facilities, and support participants in adopting a healthy lifestyle
through yoga and wellness practices.
| Qualification | Experience | Training |
|---|---|---|
| 12th Pass | No Experience | None |
| 11th Pursuing Continuous Schooling | No Experience | None |
| 10th Completed | 3 Years | None |
| Previous NSQF Qualification of Level 3.5 | 1.5 Years | None |
| Previous NSQF Qualification of Level 2.5 | 4.5 Years | None |
| NOS / Module | NOS Code | Mandatory / Optional | Hours | Credits | Level |
|---|---|---|---|---|---|
| Practice Yoga Postures and Meditation Techniques as per Common Yoga Protocols to Enhance Personal Readiness | HSS/N4014 | Mandatory | 75 | 2.5 | 4 |
| Assess Clients’ Needs and Design a Yoga Program Accordingly | HSS/N4015 | Mandatory | 105 | 3.5 | 4 |
| Conduct Yoga Sessions | HSS/N4016 | Mandatory | 135 | 4.5 | 4 |
| Perform Administrative Tasks at the Yoga Facility | HSS/N4017 | Mandatory | 60 | 2 | 4 |
| Maintain a Safe and Secure Working Environment | HSS/N9624 | Mandatory | 15 | 0.5 | 4 |
| Employability Skills | DGT/VSQ/N0102 | Mandatory | 60 | 2 | 4 |